Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dorka_katowice
Journal
28 May 14
dorka_katowice's Journal, 28 May 14
dorka_katowice's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2014
71.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2014:
1540 kcal
Fat: 54.39g | Prot: 104.14g | Carbs: 151.12g.
Breakfast:
Pano Pieczywo Chrupkie Żytnie, Pikok Szynka z Kurcząt, Kawa z Mlekiem.
Lunch:
FruVita Jogurt 0% Suszona Śliwka, Piątnica Serek Wiejski z Truskawkami.
Dinner:
Frytki Smażone w Głębokim Tłuszczu (z Mrożonych), Auchan Warzywa na Patelnię, Zapiekany lub Pieczony Pstrąg.
Snacks/Other:
Parówka, Banan.
more...
1970 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dorka_katowice's Weight History
View Complete History