Weigh In record (no journal entry) for 02 July 2021
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82.2 kg
Lost so far: 0.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 73.21g | Prot: 67.10g | Carbs: 196.74g.
Breakfast: Butter Croissants . Lunch: Anchor Butter, Scone, Tesco Iced Fairy Cake, Tesco Plant Chef Smokey Lentil & Red Pepper Soup. Dinner: Asda Fresh Tastes Red Thai Chicken Curry & Rice. Snacks/Other: Jacob's Cream Crackers, Gordon's Gin and Slimline Tonic, Gordon's Gin and Slimline Tonic, Tesco Lincolnshire Sausages, Kit Kat Kit Kat. more...
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Losing 1.1 kg a Week
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Steelydan72's Weight History
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