Weigh In record (no journal entry) for 02 July 2021
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60.5 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 22.12g | Prot: 21.39g | Carbs: 91.83g.
Breakfast: Bango Kecap Manis, Tahu Goreng, Telur Balado, Nasi Putih. Lunch: Bawang Merah, Bawang Putih Dimasak, Cabai Merah atau Rawit, Telur Balado, Nasi Putih. Dinner: HPAI Etta Goatmilk. Snacks/Other: Mentos Permen. more...
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Losing 0.1 kg a Week
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latifahani's Weight History
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