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Is that a Carb.
Journal
01 Jul 21
Is that a Carb.'s Journal, 01 Jul 21
Is that a Carb.'s Profile
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It so nice to be back.
103 kg
Lost so far:
7 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2021:
404 kcal
Fat: 31.53g | Prot: 19.85g | Carbs: 8.40g.
Snacks/Other:
Cadbury Flake (Fun Size), Tesco Orange Squash, Pepsi Diet Pepsi , Pork Sausage (Cooked) .
more...
2942 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
6 Supporters
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Is that a Carb.'s Weight History
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