Sylwa's Journal, 27 May 14

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Weigh In record (no journal entry) for 27 May 2014

95.3 kg Lost so far: 7.7 kg. Still to go: 22.7 kg. Diet followed: Poorly.

View Diet Calendar, 27 May 2014:

676 kcal

Fat: 25.69g | Prot: 36.39g | Carbs: 69.22g. Breakfast: Whole Milk, Sugar. Lunch: Whole Milk, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Thick & Chunky mild salsa simply nature, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar. more...

2654 kcal

Exercise: Weight Training (moderate) - 10 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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Sylwa's Weight History

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Sylwa's Journal, 27 May 14

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Sylwa's Weight History