fatmacebe3's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
59.3 kg Lost so far: 17.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
1201 kcal Fat: 74.25g | Prot: 54.77g | Carbs: 89.99g.   Breakfast: Fıstık Ezmesi, Kırmızı Erik, Siyah Üzüm, Yeşil Zeytin, Kırmızı Domates, Muratbey Lor Peyniri, Yumurta Omleti. Lunch: Zeytinyağı, Beyaz Peynir, Hellim, Menemen. Dinner: Ev Yapımı Yoğurt, Mücver, Mevsim Salata. more...
Losing 7 kg a Week

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fatmacebe3's Weight History


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