Weigh In record (no journal entry) for 01 July 2021
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61 kg
Lost so far: 3.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 31.77g | Prot: 42.22g | Carbs: 47.60g.
Breakfast: Tempe Goreng, Kulit Melinjo, Telur Puyuh. Lunch: Pecel Lele, Sayur Asem. more...
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Gaining 0.9 kg a Week
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ajimuhtarom's Weight History
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