Weigh In record (no journal entry) for 27 May 2014
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73.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
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1576 kcal
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Fat: 47.58g | Prot: 92.18g | Carbs: 193.06g.
Breakfast: Bonne Maman Confiture Fraises, Auchan Noix de Jambon Tranchée, Café au Lait, Tropicana Orange avec Pulpe, Beurre, Pain Multigrain. Lunch: Barilla Linguine, Auchan Crème Fluide Entière, Saumon Fumé. Dinner: Suzi Wan Lait de Coco, Huile d'Olive, Crevette, Patate Douce. Snacks/Other: Raisins, Pommes Pink Lady. more...
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3237 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours, Standing - 1 hour, Driving - 1 hour, Conditioning exercise (health club) - 1 hour, Sitting - 3 hours. more...
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Gaining 0.5 kg a Week
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Vdbussche's Weight History
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