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BodyTrace
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104.9 kg
Lost so far: 2.1 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 58.49g | Prot: 81.80g | Carbs: 155.10g.
Breakfast: Planet Oat Unsweetened Oatmilk Vanilla, Kellogg's Raisin Bran, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee. Lunch: Oscar Mayer Turkey Bacon (15g), Eggland's Best Large Grade A Eggs, Giant Eagle Cherry Tomatoes, Pear. Dinner: Denny's Sliced Tomatoes (3 Slices), Sara Lee Honey Wheat Bread, Beyond Meat Beyond Breakfast Sausage Spicy, Eggland's Best Large Grade A Eggs, Publix Mild Cheddar Shredded Cheese. Snacks/Other: Peaches , Pure Protein S'mores High Protein Bar (Small). more...
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105 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Gaining 4.3 kg a Week
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