Weigh In record (no journal entry) for 30 June 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 24.89g | Prot: 22.35g | Carbs: 62.00g.
Breakfast: Orion Crack It Кокосовый , Хлебозавод 5 Хлеб Деревенский Подовый, Ряба Майонез Провансаль, Огурец (без Кожуры), Яйцо, Сахар. Snacks/Other: Даниссимо Творожный с Тропическим Манго и Маракуйей. more...
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Losing 0.4 kg a Week
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Казанкова's Weight History
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