Weigh In record (no journal entry) for 27 May 2014
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95.5 kg
Lost so far: 13.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 40.73g | Prot: 84.36g | Carbs: 134.92g.
Breakfast: Семга Слабосоленая, Яйцо Всмятку. Lunch: Свежевыжатый Апельсиновый Сок, Картошка Вареная, Рыба в Кляре. Snacks/Other: Landliebe Йогурт Нежный. more...
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Losing 2.8 kg a Week
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