Weigh In record (no journal entry) for 30 June 2021
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62 kg
Lost so far: 1.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 38.58g | Prot: 27.90g | Carbs: 72.12g.
Breakfast: Овсяная Каша на Молоке, Капучино, Белый Хлеб, Ферма Сыр Плавленный Янтарь. more...
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Losing 1.4 kg a Week
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