Weigh In record (no journal entry) for 30 June 2021
|
74.9 kg
Lost so far: 8.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 12.41g | Prot: 36.17g | Carbs: 60.21g.
Breakfast: Ei Brötchen, Yokebe Forte. Snacks/Other: Penny Ready Cafe Latte Espresso. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|