Weigh In record (no journal entry) for 30 June 2021
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58.5 kg
Lost so far: 5.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 15.63g | Prot: 60.66g | Carbs: 31.04g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Kebuli. more...
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Gaining 0.7 kg a Week
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lea oktaviani's Weight History
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