Weigh In record (no journal entry) for 29 June 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 17.84g | Prot: 15.35g | Carbs: 56.55g.
Breakfast: Nescafe 2'Si 1 Arada. Lunch: Kabak Kızartması, Biber Kızartması, Karışık Yeşil Salata, Ezogelin Çorbası. Dinner: Yayla Chia Tohumu. Snacks/Other: Kellogg's Granola. more...
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Losing 0.0 kg a Week
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destansı's Weight History
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