Weigh In record (no journal entry) for 29 June 2021
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111.3 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 61.25g | Prot: 69.22g | Carbs: 160.25g.
Breakfast: Kaffe, Leksandsbröd Tre Kullor. Lunch: Kaffe, Burger King Caesar Chicken Wrap. Dinner: Coca-cola Zero Lemon, Santa Maria Chili Mayo Chipotle, ICA Ruccola, Gooh! Coq Au Vin. Snacks/Other: Chokladglass, Leksandsbröd Tre Kullor, Vitamin Well Reload, Ostsmörgås. more...
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Losing 4.9 kg a Week
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tba12345's Weight History
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