Weigh In record (no journal entry) for 29 June 2021
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 23.53g | Prot: 26.15g | Carbs: 74.62g.
Breakfast: Piracanjuba Leite Semidesnatado , Café Brasileiro Café, Pao Ovo Maionese (Emelly). Lunch: Habib's Nhoque à Bolonhesa. more...
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Losing 1.4 kg a Week
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Emelly Aquino's Weight History
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