chantalbella's Journal, 26 May 14

chantalbella's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2014

76.7 kg Lost so far: 5.8 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2014:

1217 kcal

Fat: 80.32g | Prot: 68.34g | Carbs: 56.89g. Breakfast: Pepperoni, Cooked Egg White. Lunch: clover leaf clover leaf jalepeno, Cooked Green Cabbage. Dinner: Johnsonville Mild Italian Sausage, Cooked Broccoli (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables. Snacks/Other: Kraft American Cheese Slice, Kraft All Natural Peanut Butter, Apples. more...

1993 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chantalbella's Weight History

View Complete History

chantalbella's Journal, 26 May 14

Submit a Comment

chantalbella's Weight History