Weigh In record (no journal entry) for 29 June 2021
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93.4 kg
Lost so far: 26.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 25.32g | Prot: 80.69g | Carbs: 143.13g.
Breakfast: General Mills Original Cheerios, Bananas, Redpath Brown Sugar, Beatrice 2% Milk. Dinner: SeaQuest Wild Pink Salmon Fillets, Cooked Mushrooms, Boiled Potato, Kraft Calorie Wise Catalina, Cherry Tomatoes, Cucumber (with Peel), Dole Spring Mix. Snacks/Other: Red Rose Orange Pekoe Tea, Beatrice 2% Milk, Splenda Stevia. more...
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3321 kcal
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Exercise:
Weed trimming - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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MobileGoo's Weight History
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