|
|
1833 kcal
|
Fat: 54.41g | Prot: 107.89g | Carbs: 236.66g.
Breakfast: Hacendado Yogur de Proteinas, Hacendado Yogur de Proteinas, Manzana, Peras. Lunch: Hacendado Yogur de Proteinas, Salchicha de Carne de Cerdo Fresca, Arroz Blanco. Dinner: Hacendado Yogur de Proteinas, Hacendado Mortadela, Mercadona Mini Chapata, Judías Verdes, Hacendado Tomate Triturado. Snacks/Other: Hacendado Yogur de Proteinas, Hacendado Leche Semidesnatada, Brüggen Copos de Avena, Manzana. more...
|
|
441 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 18 minutes, Weight Training (moderate) - 30 minutes, Apple Health - 22 hours and 12 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AdrianRusu's Weight History
|