Weigh In record (no journal entry) for 29 June 2021
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89.4 kg
Lost so far: 6.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 51.48g | Prot: 32.08g | Carbs: 155.85g.
Breakfast: Бутерброд с Сыром, Яблоко, Даниссимо Йогурт с Отборной Черникой. Lunch: Апельсин, Шоколадница Тарталетка с Ягодами, Бутерброд с Колбасой. more...
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Gaining 0.7 kg a Week
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Pavel Iosifov's Weight History
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