Weigh In record (no journal entry) for 29 June 2021
|
72.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 30.35g | Prot: 28.39g | Carbs: 65.79g.
Breakfast: Yeşil Çay, Maydanoz, Haşlanmış Yumurta. Lunch: Yeşil Elma. Dinner: Zeytinyağlı Barbunya. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cerentastan11's Weight History
|