Weigh In record (no journal entry) for 29 June 2021
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58.4 kg
Lost so far: 5.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 36.52g | Prot: 34.03g | Carbs: 121.38g.
Breakfast: PMT Balita, Combro. Lunch: Sasa Saus Sambal, Maestro Thousand Island Salad Dressing, omelette, Mangga, Melon, Wortel, Labu Siam. Dinner: tahu asam manis, bakwan sayur. more...
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Gaining 2.1 kg a Week
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lea oktaviani's Weight History
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