Weigh In record (no journal entry) for 29 June 2021
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90.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 19.08g | Prot: 68.10g | Carbs: 188.25g.
Breakfast: Caffè Espresso, Oro Saiwa Biscotti. Lunch: Ciliegie, Pane Bianco, Bresaola, Finocchio Crudo, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Banana, Saitaku Udon Noodles, Tenerumi. Snacks/Other: Marmellata di Fragole, Cameo Torta Margherita, Vivo Meglio Gallette di Mais, Albicocche. more...
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Losing 1.4 kg a Week
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hinterlist's Weight History
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