Weigh In record (no journal entry) for 29 June 2021
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56.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 45.02g | Prot: 55.96g | Carbs: 96.59g.
Breakfast: Farm Milk Молоко 0,5%, Грейпфрут (Розовый и Красный), Вареное Яйцо. Lunch: Лосось, Вареное Яйцо, Авокадо. Dinner: VICI Snow Crab, Rasa Krēmsiers Ar Zaļumiem, Лосось, Карбонат, Овсяное Печенье ПП. Snacks/Other: Lakto Žāvētu Plūmju, Graudu, Linsēklu Raudzēts Piena Produkts, Хлебец. more...
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Losing 5.6 kg a Week
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katerynayasu's Weight History
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