AsyaOrnek's Journal, 29 Jun 21

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Weigh In record (no journal entry) for 29 June 2021

51.5 kg Lost so far: 15.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:

6 kcal

Fat: 0.04g | Prot: 0.01g | Carbs: 2.18g. Breakfast: First Sensations Karpuz Aromalı. more...

1581 kcal

Exercise: Vacuuming - 1 hour, Walking (slow) - 3/kph - 2 hours and 20 minutes, Sitting - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 1.8 kg a Week

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AsyaOrnek's Journal, 29 Jun 21

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AsyaOrnek's Weight History