Weigh In record (no journal entry) for 29 June 2021
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109.5 kg
Lost so far: 7.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 70.88g | Prot: 78.49g | Carbs: 147.48g.
Breakfast: Банан, Творог 5%, Веселый Молочник Сметана 15%. Lunch: Лапша, Ленивые Голубцы. Dinner: Веселый Молочник Сметана 15%, Творог 5%, Банан. Snacks/Other: Фрутилад Фруктовый Батончик с Клюквой и Малиной. more...
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Losing 6.3 kg a Week
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ЕТатьянаВ's Weight History
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