Weigh In record (no journal entry) for 28 June 2021
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78 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 37.80g | Prot: 43.06g | Carbs: 145.59g.
Breakfast: Tunisien Mbesses مبسس تونسي, Figues. Lunch: Raisins Secs (sans Pépins), Sandwich Fricassée Thon. Dinner: Figues, Baguette Viennoise, Salami de Boeuf, Fromage Feta, Fromage Suisse, Melon. more...
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Losing 0.8 kg a Week
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Balkis Ben Amara's Weight History
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