Weigh In record (no journal entry) for 28 June 2021
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99.9 kg
Lost so far: 7.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 60.05g | Prot: 52.33g | Carbs: 147.47g.
Lunch: KFC Krunchy, KFC Frites (Petite), McDonald's Onion Rings (6). Dinner: Père Dodu Escalope Cordon Bleu de Dinde, Carrefour Frites Classiques, Quinoa (Cuit), Carrefour Tomates Cerises Italie, Oeuf Dur, Salade Verte, Mayonnaise. Snacks/Other: Bubble Tea, Crêpe au Sucre. more...
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Losing 0.7 kg a Week
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