Weigh In record (no journal entry) for 28 June 2021
|
112 kg
Lost so far: 6.3 kg.
Still to go: 23.7 kg.
Diet followed: Poorly.
|
|
1266 kcal
|
Fat: 67.32g | Prot: 69.81g | Carbs: 102.76g.
Breakfast: Kaffe. Lunch: Caesar Chicken Wrap. Dinner: Gräddfil, Abba Inlagd Sill, Coop Gravad Lax, Potatis (med Skal, med Salt, Kokt). Snacks/Other: Leksandsbröd Tre Kullor, SIA Glass Chokladglass, Riskaka, Jordnötssmör. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tba12345's Weight History
|