Weigh In record (no journal entry) for 28 June 2021
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94.3 kg
Lost so far: 8.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 47.92g | Prot: 73.27g | Carbs: 14.88g.
Dinner: Pipoca Branca (em Óleo), Estrela do Oriente Castanha do Pará, Seara Filé de Peito de Frango. Snacks/Other: Carne do Peito de Frango, Azeite de Oliva, Azeite de Oliva. more...
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Losing 4.9 kg a Week
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Danipoderosa's Weight History
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