Mario Bola's Journal, 25 May 14

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Weigh In record (no journal entry) for 25 May 2014

86.6 kg Lost so far: 73.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2014:

402 kcal

Fat: 3.24g | Prot: 48.17g | Carbs: 44.24g. Dinner: Atum Light (Sólidos Escorrido em Água, Enlatado), Quero Milho Verde. Snacks/Other: Laranjas. more...

2401 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 14.7 kg a Week

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Mario Bola's Weight History

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Mario Bola's Journal, 25 May 14

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Mario Bola's Weight History