Weigh In record (no journal entry) for 28 June 2021
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76.6 kg
Lost so far: 4.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 1.72g | Prot: 2.64g | Carbs: 140.60g.
Breakfast: Красное Яблоко. Lunch: Красное Яблоко. Dinner: Красное Яблоко. Snacks/Other: Красное Яблоко. more...
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steady weight
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