fantik_345's Journal, 28 Jun 21

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Weigh In record (no journal entry) for 28 June 2021

75.7 kg Lost so far: 13.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

1141 kcal

Fat: 45.93g | Prot: 25.49g | Carbs: 164.56g. Breakfast: Молочный Мир Молоко 3,2%, Soletto Мороженое Фисташки и Марципан. Lunch: Спартак Печенье Юбилейное с Кунжутом, Конфета, Kupiec Рисовые Вафли с Бельгийским Темным Шоколадом. Dinner: Черешня. Snacks/Other: Мороженое, Торт, Кофе Латте. more...

1851 kcal

Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...

Losing 0.7 kg a Week

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fantik_345's Journal, 28 Jun 21

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fantik_345's Weight History