maricristallina's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
84.7 kg Lost so far: 23.6 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1499 kcal Fat: 77.19g | Prot: 122.90g | Carbs: 174.67g.   Breakfast: Dolciando & Dolciando Crostata con Confettura di Albicocche, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: I Gustaioli Funghi Champignon in Olio Girasole, Coop Pane alla Semola di Grano Duro, Buon Pascolo Carne in Scatola. Dinner: Dolciando & Dolciando Gelato al Tartufo, Grana Padano Grana Padano, Vale Insalatina, Amadori Fusi di Pollo. Snacks/Other: Pesca Noce, Fonzies Originali Fonzies, Albicocche. more...
Losing 2.8 kg a Week

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maricristallina's Weight History


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