Weigh In record (no journal entry) for 28 June 2021
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58.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 30.34g | Prot: 25.39g | Carbs: 139.10g.
Breakfast: Golden Delicious Äpfel, Birnen, Haferflocken, Zimt, Banane, Kaffee, Alpro Soya Mandelmilch Ungesüßt. Lunch: Wassermelone, Riesa Rigatoni, Gutfried Geflügelwurst, Ja! Tomatenmark 3-Fach Konzentriert, Bautz'ner Ketchup, Milsani Deutsche Markenbutter, Zwiebeln. Snacks/Other: Karlsberg Mixery, Kaffee, Gut & Günstig Sandwich Moskauer Art. more...
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1554 kcal
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Exercise:
Schritte zählen - 30 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours and 11 minutes. more...
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Gaining 0.2 kg a Week
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donaldina's Weight History
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