Weigh In record (no journal entry) for 28 June 2021
|
104.3 kg
Lost so far: 16.7 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 45.06g | Prot: 57.79g | Carbs: 46.98g.
Lunch: Hammermühle Hafer Brot, Dennree Camembert Light. Dinner: Getrocknete Kürbiskerne, Taifun Tofu Rosso, Birkenstock Bauern Quargel, Züger Bio-Mozzarella , Kürbiskernöl, Essig, Edeka Kopfsalat , Wassermelone. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nöhöhöhö's Weight History
|