ijonkerd's Journal, 28 Jun 21


View Diet Calendar, 28 June 2021:
1075 kcal Fat: 34.30g | Prot: 51.85g | Carbs: 143.34g.   Breakfast: ABC Saus Sambal , Nasi Putih, Putih Telur Matang. Lunch: Sambal Goreng, Sayur Tahu Toge, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Putih Telur Matang, Sayur Tahu Toge, Tempe Goreng, Tahu Goreng, Sambal Goreng. Snacks/Other: Good Day Mocacinno, Sambal Goreng, Tahu Goreng, Tempe Goreng. more...

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ijonkerd's Weight History


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