Weigh In record (no journal entry) for 28 June 2021
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108.5 kg
Lost so far: 2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 26.74g | Prot: 64.07g | Carbs: 196.25g.
Breakfast: Pepaya, Pisang, Herbalife Shake Chocomint. Lunch: Paha Ayam Panggang (Kulit Dimakan), Sayur Lodeh, Nasi Putih. Dinner: Nasi Putih, Paha Ayam Panggang (Kulit Dimakan), Pisang, Herbalife Shake Chocomint. Snacks/Other: Pisang, Pepaya. more...
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Gaining 0.9 kg a Week
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saadatun's Weight History
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