Weigh In record (no journal entry) for 27 June 2021
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66 kg
Lost so far: 15.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 51.38g | Prot: 82.68g | Carbs: 198.14g.
Breakfast: Protein Brownie. Lunch: Kwality Wall's Shameless Vanilla, Chicken Biryani. Dinner: Chicken Momo. Snacks/Other: Tetley Green Tea, Almonds. more...
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Losing 0.5 kg a Week
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madhumita11's Weight History
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