Weigh In record (no journal entry) for 27 June 2021
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81.2 kg
Lost so far: 6.0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 33.99g | Prot: 47.87g | Carbs: 81.29g.
Breakfast: Tea with Milk and Sugar, Trader Joe's Hass Avocado, Boiled Egg. Lunch: ShopRite Broccoli, Sugar Snap Peas, Carrot, & Water Chestnuts, Stewed Chicken (Skin Not Eaten), Rice with Peas. Dinner: Tea with Milk and Sugar. Snacks/Other: Truffles, Bananas. more...
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Losing 0.6 kg a Week
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WarmBajanBreeze's Weight History
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