Weigh In record (no journal entry) for 27 June 2021
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104.9 kg
Lost so far: 5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 12.27g | Prot: 41.98g | Carbs: 100.61g.
Breakfast: Фанагория Вино Белое Полусладкое , Карусель Салат Зеленый с Яйцом, Магнит Лаваш Армянский. Snacks/Other: Maxler Гейнер Special Mass, Scitec Nutrition Протеин 100% Whey Protein, Летний День Молоко 3,2%, NL International Коллаген, Вода (в Бутылке). more...
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Losing 1.4 kg a Week
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sfilipp1961's Weight History
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