Weigh In record (no journal entry) for 27 June 2021
|
44.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 24.72g | Prot: 78.37g | Carbs: 146.20g.
Breakfast: 계란 흰자, 찐단호박, 허쉬 허쉬초콜릿드링크 프로틴, 천하장사 건강하닭. Lunch: 마이닭 닭가슴살 소세지, 오이 (껍질 포함), 찐단호박, 찐고구마, 닭가슴살. Dinner: 방울 토마토, 계란 흰자. Snacks/Other: 아몬드, 대만 85도씨 소금커피. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wv4jjp4zt7's Weight History
|