Weigh In record (no journal entry) for 24 May 2014
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76 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 82.46g | Prot: 122.57g | Carbs: 196.65g.
Breakfast: Świeża Kiełbasa Wieprzowa, Tarczyński Kabanosy Wieprzowe. Lunch: Kalarepa, Jabłko. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: Ogórek Małosolny, Zott Kefir, Kawa z Mlekiem. more...
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Losing 1.2 kg a Week
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