Weigh In record (no journal entry) for 26 June 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 51.53g | Prot: 50.38g | Carbs: 150.96g.
Breakfast: Continente Doce Extra de Morango , Matinal Manteiga Magra, Aldi Bola de Centeio, Dolce Gusto Cappuccino. Lunch: Maionese, Nespresso Café Expresso, Condi Gelatina Zero, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Macarrão ou Massa, Pingo Doce Cordon Blue. Snacks/Other: Abrunhos, Lidl Iogurte Natural . more...
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Losing 0.2 kg a Week
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gulosapaula's Weight History
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