gulosapaula's Journal, 26 Jun 21

Weigh In record (no journal entry) for 26 June 2021
81.2 kg Lost so far: 0 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:
1275 kcal Fat: 51.53g | Prot: 50.38g | Carbs: 150.96g.   Breakfast: Continente Doce Extra de Morango , Matinal Manteiga Magra, Aldi Bola de Centeio, Dolce Gusto Cappuccino. Lunch: Maionese, Nespresso Café Expresso, Condi Gelatina Zero, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Macarrão ou Massa, Pingo Doce Cordon Blue. Snacks/Other: Abrunhos, Lidl Iogurte Natural . more...
Losing 0.2 kg a Week

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gulosapaula's Weight History


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