Weigh In record (no journal entry) for 26 June 2021
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146.1 kg
Lost so far: 14.8 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 70.99g | Prot: 55.60g | Carbs: 219.56g.
Breakfast: Мореслав Крабовые Палочки. Lunch: Пхали Хинкали Шаверма на Тарелке, Теремок Морс Клюквенный. Dinner: Subway Саб с Грибами. more...
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Losing 13.3 kg a Week
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laberndt96's Weight History
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