Weigh In record (no journal entry) for 26 June 2021
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59 kg
Lost so far: 4 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 26.54g | Prot: 17.13g | Carbs: 84.89g.
Breakfast: ABC Homestyle Sambal Terasi, Nasi Merah, Kentang Goreng (Buatan) Rumah, Telur Dadar, Nabati Richeese Black. more...
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Gaining 0.0 kg a Week
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