Weigh In record (no journal entry) for 23 May 2014
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95.2 kg
Lost so far: 38.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 94.54g | Prot: 71.12g | Carbs: 267.42g.
Breakfast: Coffee with Cream, Wonderful Pistachios. Lunch: Wendy's Chili (Small). Dinner: McDonald's Ice Cream Cone, D'Italiano Italian Bread, Progresso Traditional Manhattan Clam Chowder, Miller Brewing Company Lite Beer (Bottle), Mama's Home Style Manicotti. Snacks/Other: French Cruller, Atkins Endulge Chocolate Candies, Wonderful Pistachios, Nabisco Ritz Toasted Chips - Sour Cream & Onion. more...
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2450 kcal
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Exercise:
Resting - 14 hours and 58 minutes, Sleeping - 7 hours, Driving - 2 hours and 2 minutes. more...
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Gaining 1.2 kg a Week
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