Weigh In record (no journal entry) for 16 June 2021
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49 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 39.75g | Prot: 51.34g | Carbs: 118.91g.
Breakfast: 3 Ositos Avena, Semillas Secas de Sésamo Integrales, Mangos, Danlac Yogurt Natural Griego, Plátano, Uvas Pasas (sin Semillas). Lunch: Lentejas Cocidas, Huevo Cocido, Lechuga, Sudado de Pescado. Dinner: Queso Paria, Huevo Cocido, Bimbo Tortillas Rapiditas Integrales, Palta, Tomates. more...
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steady weight
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melaniepaiva's Weight History
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