Weigh In record (no journal entry) for 25 June 2021
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74.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 40.69g | Prot: 33.20g | Carbs: 19.83g.
Breakfast: SPAR Курица Копченая, Шпроты, Яичница. Lunch: Рижское Золото Шпроты в Масле, Борщ Украинский. more...
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Losing 1.4 kg a Week
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georgexbox's Weight History
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